Chris Heria’s 19 Tattoos & Their Meanings

Chris Heria is an American fitness instructor. He is the founder and CEO of ThenX Fitness. He is also the founder of The Miami Trainer, Calisthenics Academy, and Calisthenics Evolution Institute. He is also a Pro Bar Athlete and YouTuber with over 3 million subscribers.

Chris Heria

Chris has many amazing inks covering his body. Let us take a look at his tattoos and the meanings behind them.

1. ‘Flower’ Tattoo

Chris Heria flower tattoo

Tattoo: There is a large purple flower tattooed on the right side of his neck.

2. ‘Geometric’ Tattoo

Chris Heria geometric tattoo

Tattoo: There is a geometric design tattooed on the throat of the athlete.

Meaning: The geometric design is known as the Flower of Life. It is a sacred geometric shape that is believed to represent the cycle of creation. It depicts how all life comes from one singular source represented by the pattern. He has another geometric tattoo on his left arm.

3. Neck Tattoo

Chris Heria neck tattoo

Tattoo: There is another dark design tattooed on the left side of his neck.

4. Back Tattoo

Chris Heria back tattoo

Tattoo: The back of the athlete has one of the largest tattoo designs of his body. His back has a tattoo of the upper body of a warrior in black surrounded by black and grey smokey patterns. The warrior’s face is dark, charred, and is also surrounded by clouds.

5. Quote Tattoo

Chris Heria quote tattoo

Tattoo: There is a quote, “I will be heard” tattooed across his chest. The quote also has swirly lines that reach down to his chest encasing three faces. There is a face in the middle and one in either direction. All the faces have their eyes closed.

Right Arm Tattoos

6. Design Tattoo

Chris Heria design tattoo

Tattoo: There is a tattoo design of red and blue on the athlete’s right shoulder. The red line represents the face of a phoenix, surrounded by blue lines.

Meaning: The phoenix is the symbol of rebirth, strength, and renewal.

7. ‘Owl’ Tattoo

Chris Heria owl tattoo

Tattoo: The backside of his right upper arm has an owl tattooed on it, just above his elbow.

Meaning: The owl on his arm is a symbol of wisdom, knowledge, and transition.

8. ‘Einstein’ Tattoo

Chris Heria einstein tattoo

Tattoo: Chris’s right upper arm also has a portrait of Albert Einstein on it.

Meaning: His body is full of different faces and portraits of his idols and family.

9. ‘Galaxy’ Tattoo

Tattoo: The right bicep of the athlete has a tattoo of the galaxy on it, showing a green explosion of a spaceship in space with little rocks and debris floating below it.

10. ‘Monster and Octopus’ Tattoos

Chris Heria monster tattoo Chris Heria octopus tattoo

Tattoo: Chris’s right forearm is entirely covered by a large tattoo design of stormy seas. There is a large shark with its mouth open tattooed near his elbow. And an octopus tattooed near his wrist with his tentacles wrapped around his forearm.

11. Face Tattoo

Chris Heria baby tattoo

Tattoo: There is a tattoo of the face of a baby on his right hand.

Meaning: The tattoo on his hand might be a portrait of his beloved son, Zen Heria.

12. Letters Tattoo

Chris Heria letters tattoo Chris Heria letters tattoo2

Tattoo: Both of his hands have letters tattooed on them. His right hand has the letters, “REDE” and “THIS” tattooed on it, and his left one has the words, “FINE” and “MESS” on it. The letters spell out the words, “REDEFINE THIS MESS”

Meaning: This is one of his earliest tattoos that he got at the age of 18.

Left Arm Tattoos

13. ‘Woman and Cube’ Tattoo

Chris Heria woman cube tattoo

Tattoo: There is a tattoo of the face of a woman on his left hand. His left wrist has a tattoo of another geometric design on it of a cube with circles inside it.

Meaning: The tattoo of the woman might be a face of a loved one or a family member. Chris has never revealed any details about the mother of his son, Zen. The tattoo of the cubic design is called Metatrons Cube. Named after Archangel Metatron, the watcher of the flow of energy in creation, the cube represents the 5 Platonic Solids hidden inside, symbolizing the underlying geometric patterns found throughout our universe.

14. Man Tattoo

Chris Heria man tattoo

Tattoo: There is a tattoo of the upper body of a man with his hands joined in prayer on Chris’s left forearm.

15. ‘Portrait and Girl’ Tattoos

Chris Heria girl tattoo Chris Heria portrait tattoo

Tattoo: The inside of his left forearm has a tattoo of an old man’s face on it. There is also a portrait of a little girl’s face on the inside of his left wrist.

Meaning: The portrait of the man on his forearm is of the serial killer, Albert Fish. The tattoo represents the name of the band, Albert Fish, founded by Chris and his friends.

16. Face Tattoo

Chris Heria face tattoo

Tattoo: There are two faces tattooed on his left upper arm and shoulder as well. The first one is of a man with a large beard, with two interpretations of his face in front of a geometric design. Below it, there is another tattoo of the face of a robot whose skin is peeling open revealing a child in his brain.

17. Side Tattoo

Chris Heria side tattoo

Tattoo: There is a swirly ornate line tattooed on the left side of Chris’s body.

Leg Tattoos

18. Dude Tattoo

Chris Heria dude tattoo

Tattoo: The word, “RUDE” is tattooed on his right thigh, just above his kneecap and the word, “DUDE” is tattooed on his left thigh in a similar fashion. Both the tattoos are bold and done in a rough manner. Together, they spell out the words, “RUDE DUDE”

19. Leg Tattoos

Chris Heria leg tattoo

Tattoo: The right lower leg of the athlete has a tattoo of a man, wearing a robe looking upwards with a melancholic expression, with rays of light coming from behind his head. His left leg has a tattoo of the face of a woman with machine parts tattooed below it.

Meaning: The tattoo of the portrait of the man on his right leg is a tattoo of Jesus Christ. The tattoo represents Chris’s religious views and the sacrifice of Jesus to save humanity.

There is another tattoo design on the side of his thigh but the tattoo has not been revealed in any of his social media posts yet.


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